Indian-Spiced Quick Oats - By Superfoodie Christa Collie

Gluten Free, Nut Free, Soy Free, Corn Free, Vegan!

This recipe is so versatile feel free to use whatever you have in your pantry and to fine tune to your eclectic or traditional tastes. It can make for a great side dish, main or next day lunch! However you use it...enjoy!

Ingredients:1/2 cup Mum's Original Quick Flake Oats (gf)
1 cup boiling water
1 tbsp coconut oil
1 tbsp Mum's Original Premium White Chia Seeds
1 tbsp Mum's Original Slow Roasted Hemp Hearts
Pinch Mum's Original Himalayan Rock Salt
Few dashes dulse flakes w/ garlic
1/4 tsp cayenne pepper
2 tbsp Mum's Original Goji Berries or currants
1 tbsp Mum's Original Delores Hemp Hearts
splash non-dairy milk 
Directions:1. Mix together all dry ingredients in a small bowl.
2. Stir in boiling water and coconut oil until everything is wet and not clumpy
3. Cover bowl and let stand for 5 minutes
4. Top with goji berries and Delores hemp hearts and non-dairy milk (as much or as little as you like)
5. Feel free to add in some curry seasoning, hot sauce  or garam masala to taste. Enjoy!
About our Superfoodie:
Christa is a plant-based food lover and aspiring nutritionist. Since her diagnosis of Celiac Disease 11 years ago, she has slowly discovered how foods, especially superfoods, have an immense impact on healing the body naturally. A loving wife of over 11 years, she makes Calgary her home, and the mountains her playground. You can find more about Christa’s  journey and passion for health and well-being at her blog here.

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