Showing posts with label Products. Show all posts
Showing posts with label Products. Show all posts

Coconut-Lime Spiced Corn


This recipe is by Ann Barnes, Co-Founder Mum's Original and Superfoodie Extra-ordinaire!

With the long weekend about to begin, what better way to say 'hello summer' than a terrific tasting cob of corn. This recipe is simple to make with a new nutritious take on an old favorite. Impress your friends with your culinary art skills with little effort.






Ingredients:
5 cobs of corn (cleaned with husks removed)
2 Liters of water
1 lime
3 tablespoons coconut oil
1 teaspoon Mum's Original Rock Salt
1 teaspoon chili powder
1 teaspoon ground coriander
1 teaspoon cumin
2 tablespoons Mum's Original Slow Roasted Hemp Hearts

Directions:
1.Bring water to a  boil then add in the juice of one lime, a pinch of salt and the corn. Let cook for 10 minutes.
2. Turn off heat and cover with a lid. Let corn soak for at least 1/2 an hour.
3. In a small saucepan, add in coconut oil and heat until melted. Remove from heat and add in Rock Salt, chili powder, cilantro and  cumin. Mix well.
4. Remove corn from water and place in serving dish side by side.
5. Drizzle coconut oil mixture evenly over each cob (you can also 'brush" it on). Rotate each cob so it is coated all over.
6. Sprinkle the Slow Roasted Hemp Hearts on top and serve.

Spicy Turmeric Hempuccino – By Superfoodie Christa Collie



This drink is a delicious way to naturally detoxify with liver cleansing and anti-inflammatory roots turmeric and ginger. The raw Cacao Powder gives a powerful punch to your immune system and the Delores Hemp Hearts provides great vegan whole protein. Whether you make it hot or cold, enjoy!






Ingredients

1 cups filtered water
1 tbsp Mum's Original raw Cacao Powder
1 tbsp Mum's Original Delores Hemp Hearts
1 tsp turmeric powder
1 tsp Mum's Original Coconut Sugar
1/4 tsp cinnamon powder
1/8 tsp Mum's Original Himalayan Rock Salt
1/8 tsp cayenne pepper (depending how spicy you like it!)
2 ice cubes
 
**to boost the indulgence, add 1 tsp melted coconut oil

Directions:

Blend all ingredients in high speed blender (Vitamix or Blendtec) and enjoy! For a hot version, simply heat the water to desired temperature and omit the ice cubes.

About our Superfoodie:
Christa is a plant-based food lover and aspiring nutritionist. Since her diagnosis of Celiac Disease 11 years ago, she has slowly discovered how foods, especially superfoods, have an immense impact on healing the body naturally. A loving wife of over 11 years, she makes Calgary her home, and the mountains her playground. You can find more about Christa’s  journey and passion for health and well-being at her blog here.

Looking for the Perfect Gift Idea?


This Mother's Day (Sunday May 13th) Give your mom the all-natural plant gift that's sweeter than sugar. Stevia is a remarkable herb known for being up to 300 times sweeter than sugar. It is easy to grow using our premium self-watering planter, and comes planted, delivered, and ready to give.

As a special bonus, we're also including a bag of Mum's Original Organic Coconut Sugar and a $20 gift certificate to Alma Natural Spa

Read more about what's included here: http://youngurbanfarmers.com/mothersday/

What's Included:
Read more about stevia, or download our stevia growing instructions here.

Available for a limited time only. Delivery within Toronto and GTA by special request. Orders must be placed before May 6. Orders are be delivered Friday May 11 and Saturday May 12th and come pre-planted and ready to give.